It involves a healthy lifestyle in the unity of body, mind and soul, taking into account all environmental factors. Ayurveda, as a medical system, includes both preventive (satvrutta) and therapeutic (chikitsa) aspects, and is capable of sustaining the health of the healthy and to cure diseases.

Ayurvedic medicine is becoming increasingly more important. Especially for chronic diseases, there are good healing results. Even with asthma, rheumatism, cancer, thyroid disorders, autoimmune disorders and all cardiovascular diseases, Ayurvedic medicine usually has good chances of a cure if the treatment is started in time.

According to Ayurvedic teachings, the balance on the physical, mental and spiritual level decides health or illness of a person. Therefore, even yoga and meditation play a significant role in a holistic positive lifestyle.