Vital fasting

The VITAL FASTING is a combination of treatments of fasting experts Buchinger & Lützner and naturopathic medicine expert Friedrich Eduard Bilz. It stimulates the body’s immune system and activates the self-healing powers. Vital Fasting means to take a break in order to go new ways with new body awareness and re-sensitized senses, free and strengthened. Experience this feeling – more information and dates here.

Kneipp vascular training - Naturopathy

“Get to know the water, and you will always have a reliable friend.” In Bad Schandau’s Kneipp tradition, our hotel also offers applications of the great master of naturopathic medicine Kneipp.

According to our current understanding, the medical effect of water application is mainly due to the cold stimulus. Preceding heat stages, such as contrast baths or the sauna, serve mainly to enhance the cold stimulus. Other stimuli of hydrotherapy include the pressure of the water jet, the hydrostatic pressure of the baths and chemical stimuli in mineral baths and baths with herbal extracts. The application aims at an increased circulation of the skin and stimulation of the pressure and mechanoreceptors and sensitive nerve fibers, the thermal and pain receptors with subsequent enhanced vegetative regulation. After a cold stimulus, improved blood flow causes a warm and at the same time refreshing, pleasantly relaxed feeling. This rapid, acute effect can be used to alleviate a variety of complaints.

• Economization of cirulatory function
• Improved circulation
  
• Metabolic effects - purification
• Muscle relaxation
• Vegetative harmonization
• Nonspecific immune stabilization (resilience)

Live in Health - Increase Vitality - Find Your Energy